Life, Liberty, and the Pursuit of Fitness

I am so behind on my updates lately! Between it being the end of the fiscal year at work and the semester starting, things have just been b...

Wow, it’s been quite some time since I've posted.  Things have been a little crazy (I started night classes again three weeks ago) plus ...

Last night I had another one-on-one barbell technique with my trainer; it went really well!! He seems to be really impressed with my progre...

Lately I’ve been struggling with frustration—I feel like I’m stuck, like I’m making no progress, like I’m actually going backwards in some ...

Goals and dreams are an interesting thing.  They’re easy to set, hard to stick to, and even harder to attain.  I've set many, many goal...